elcome to the latest workshops and retreats. Check often for more events. 

                             
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FULL! 
A Spiritual Retreat for Women
in Parrish, Florida
Feb 24-26 2012 in Florida:
 WRINKLES DON'T HURT
The Joy of Aging Mindfully

      Please join me in watering the seeds of peace, joy and healing and nurturing the love within us and with each other.

You are cordially invited to join me on

Feb. 24-26, 2012

as we explore our views on aging
and learn new ways to tranform our lives.

Experience:

Mindfulness Meditation,
Journaling, Silence, Reflection,

Guided Meditations, Discussion

and MANY NEW TECHNIQUES WHICH HAVE BEEN DEVELOPED FROM
THE LATEST SCIENTIFIC RESEARCH WHICH SHOWS HOW,
THROUGH MINDFULNESS,OUR THOUGHTS CHANGE OUR BRAIN AND
IMPROVE OUR HEALTH, MEMORY, EMOTIONS AND SPIRIT.

There are two floors in the retreat house in Parrish with 4 types of rooms:

2 single rooms with private bathroom. One upstairs and one downstairs at $360.00 each.
TAKEN  

3 single rooms with shared bathroom. Two upstairs and one downstairs at   $340.00 each

6 double rooms with shared bathrooms. Three upstairs and three downstairs at $300.00 each.

$50.00 DEPOSIT DUE JAN 20.

BALANCE DUE FEB 15TH

Pay here with pal pal or your credit card.

   

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Your Pathway to
HEALTHY SELF ESTEEM:Healing our Body, Mind and Spirit

with
Ruth Fishel and Joann Malone

In Washington, DC

Discover what is holding you back from serenity and happiness. Learn healing methods to help
you live in the present moment, be free of the past and fears of the future. With the help of mindfulness meditation, journaling, discusion, silence and other techniques you will heal and grow mentally, physically and spiritually.
Join nationally known author and meditation teacher RUTH FISHEL, M.Ed., whose books include:WRINKLES DON’T HURT, The Joy of Aging Mindfully, PEACE IN OUR HEARTS, PEACE IN THE WORLD, the best selling classic TIME FOR JOY and CHANGE ALMOST ANYTHING IN 21 DAYS.

and
JOANN MALONE, who has been meditating for many years in the tradition of Thich Naht Hanh and has led other retreats with Ruth.

 Space is limited.So please sign up soon to be sure you get a space.

   The retreat is being held at the Center for Education Design and Communications at 821 Varnum St. NE, DC 20017 from Friday evening at 4:00pm until Sunday at 2:00pm.  You will enjoy various meditation practices, Qi Gong, deep relaxation, journaling, small group discussions and large group exercises on our topic of Healthy Self-Esteem: Healing our Body, Mind and Spirit.